10 Days Till Showlow


And training partners Dick and Ted are not backing off. 52 miler today and they worked on the way back in. Spared from the heat with cloud cover and slightly cooler temps. Great continuous ride (until I flatted) in preparation for the Aqua Bike which is a new event at the Deuces Wild Triathlon in Showlow.

Rode most of the route in the aerobars, worked on pacing for the 56 miler, and fueling on the bike.