Easy recovery ride with Cactus on Monday, light swim on Tuesday (my upper left trap is bothering me on the swim), nice 26 miler out through Saguaro East today with the boys in yellow. The ocotillos were spectacular with their brilliant red plumes. A Shiatsu treatment this afternoon. My therapist recommended a few days off as my body is quite depleted.
Yes, the all out effort on Sunday was more fatiguing then I realized. Rest I will, no need to incur or exacerbate injury or illness. Rocky Point Triathlon coming up fast, April 19th.
