Oh, I do enjoy chocolate and now there is good news for all of us chocolate lovers – The American Chemical Society’s Journal of Proteome Research recently published a study that found eating about an ounce and a half of dark chocolate a day for two weeks reduced levels of stress hormones in the bodies of people feeling highly stressed.

Got that one and a half ounces – no more. So, go ahead and indulge.

http://generalpsychiatry.blogspot.com/2009/11/new-evidence-that-dark-chocolate-helps.html