Most days I blast through the day…training, work, eating, time with friends or family, sleep…a full 24-hour schedule. I forget to think about or express gratitude for how amazing my life is and the wonderful people that enrich each day. There is this deep sense of appreciation, that the world is dynamic, moving, morphing, and alive and that I can share in this alivenenss that surrounds me.

As you go through your day be aware of little reminders – of the importance of being appreciative of life and the people in your life.

Today I am sincerely grateful for the amazing staff I have at DSWFitness. They continuously amaze me as they configure a way to get it done and on time. Thank you Tish, Connie, Karen, Lisa, Nancy, Treva, Karen R, and Colleen. You ROCK and have fun doing it!