MLK Holiday today…no work and all play! I was feeling a bit fatigued so it was a short main set for my morning swim: 100X5, 10 sec rest, hold at 1:35 or faster. Total w/o 1800yds.
Afternoon outing to Empire Ranch north of Sonoita. Stunning Arizona grassland country at 4500 ft. It was relaxing taking a short road trip by car versus bicycle. Important to build in an easy, restful, and playful day each week.
