Archive for October, 2009

Girls know how to have FUN

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Health and fitness

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It’s all about energy balance!

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Health and fitness

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Nothing I would rather be doing

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Health and fitness

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Can you be fat and fit?

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Health and fitness

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Training for El Tour? Best be training your lactate threshold

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Health and fitness

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It’s not getting any easier…

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Health and fitness

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Jack LaLanne celebrates 95 years young

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Health and fitness

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Life is good

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Health and fitness

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