Archive for the ‘Health and fitness’ Category

Living with Intention

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Health and fitness

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El Tour Training Ride – Week 2

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Health and fitness

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Exercising with other people is motivating and boosts happiness

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Health and fitness

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A simple flow chart to a happy life

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Health and fitness

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Aging Baby Boomers Cost Hospitals $56 Billion

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Health and fitness

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Ben’s Bells

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Health and fitness

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Is good health contagious?

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Health and fitness

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El Tour Training Ride #1

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Health and fitness

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Taming the Fatigue Monster

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Health and fitness

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Week 4 Strength Training

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Health and fitness

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