Archive for September, 2009

A simple flow chart to a happy life

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Health and fitness

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Aging Baby Boomers Cost Hospitals $56 Billion

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Health and fitness

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Ben’s Bells

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Health and fitness

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Is good health contagious?

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Health and fitness

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El Tour Training Ride #1

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Health and fitness

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Taming the Fatigue Monster

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Health and fitness

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Week 4 Strength Training

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Health and fitness

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There are no miracle machines…period!

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Health and fitness

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"Etre bien dans sa peau"

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Health and fitness

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Day 3 and Climbing

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Health and fitness

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